Hello there, folks!
I am going to post there my diary of losing weight and practicing the English language.
You can join as well, just like some kind of start to practice writing in any language you really like.
I am going to share my diet: I am a flexitarian. It means: «a flexiable vegetarian». I am trying to eat meat not more than once a week. It is actually my goal, because from time to time I eat meat much more frequently. I have chosen some products which are really cheap and easy to get at my place: apples, tangerines, oranges, beetroots, cabbage, as well as cauliflower, broccoli, I would really want to include here Romanesco broccoli, but it is not easy to buy it sometimes, so, I will just keep it in mind,and of course, carrots, all the types of herbal, aromatic teas, green tea, a bit of coffee (it is better to drink that without milk and sugar for me, but when I don't feel really well, I have to put up with some dose of milk and sugar). Besides different kinds of grain, — rice, buckwheat, oatmeal, pearlbarley. I am not a great fan of flaxseed porridge or lentil porridge :-(
I am crazy about different kinds of mineral water, ayran, fat-free yogurt, stewed fruit. Every day I drink a glass of juice, but the problem it is mostly «packaged one», not a fresh one. It is not very healthy, I believe. However, it is not always possible to use a juice squeezer.
Thank you for reading my, a bit messy, message, I will try to proceed later if anybody is interested. :-)